HEALTH & FITNESS 2: HEALTH/PHYSICAL EDUCATION (Grades 10 or 11)

HEALTH & FITNESS 2: HEALTH/PHYSICAL EDUCATION (Grades 10 or 11)
(HPE7007)

This required course provides students with classroom instruction on current and diverse topics such as fitness and nutrition, wellness and mental health, family relationships, and human development.  The physical education portion of this course emphasizes skill development and the participation in a variety of individual and team sports. A strong emphasis is placed on each student receiving a positive fitness experience, displaying good sportsmanship and cooperating with others in a large-group setting.  The physical education curriculum includes the following individual and team activities that are taught in units throughout the semester: Fitness, Conditioning, Circuit Training, Cooperative Activities and Net-Games.